Community Events

Ongoing

Introduction to Holistic Living

Cayuga-Onondaga BOCES Regional Education Center 1879 West Genesee Street Road, Auburn

Yoga is a lifestyle science. Ayurveda is the ancient science of nutrition. In this course we will look at ancient technology that encompasses the mind, body, spirit connection. We will address diet and exercise, the benefits of meditation, and themes of gratitude and joy as a means of personal wellbeing. When we feel good, we are better able to show up in the world for ourselves and others.

Free – $175

Healing & Hardcovers

Seymour Public Library 176-178 Genesee Street, Auburn

Therapeutic Book Club Monday, November 18 from 6 pm – 7 pm Featured Book: Friends, Lovers, and the Big Terrible Thing: A Memoir by Matthew Perry Event Summary: Therapeutic Book Club at Seymour Library 4th Monday every other month. Free and open to the public. Books available for check-out with your library card! Event Description: Healing & Hardcovers bookclub is a collaboration between East Hill Medical Center and Seymour Library. Jessica Charbonneau, Licensed Clinical Social […]

Free
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