Yoga & Meditation

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Join us for transformative yoga and meditation journey. Theresa Cool, our yoga instructor, will guide all levels from beginners to experienced attendees. Experienced a natural way to connect with your higher self, release your stress, and exercise your body all at the same time.
Items suggested to bring:
Yoga mat
yoga blanket
yoga blocks (if you need them)
water bottle
Wednesday’s at 6pm ( once door closes it will remain closed to hold the environment for the attendees)
Drop In Fee: $15.00 per class
Cost: $15.00
31 Loop Road Auburn, NY 13021
Auburn, NY 13021 United States + Google Map

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